Banana and Seasonal Fruit Sauté

Estimated — 2 ingredients not in food database (96% mass accounted for)

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Method

1. 1Peel and slice 2 medium bananas and 1 medium seasonal fruit (like mango or papaya) into 1 cm thick rounds.
2. 2Heat 15 ml of coconut oil in a non-stick pan over medium heat.
3. 3Add the banana and fruit slices, spreading them in a single layer.
4. 4Cook for 4 minutes, stirring gently once, until the fruit softens and develops light golden edges.
5. 5Sprinkle 10 g of jaggery and 1 pinch of cardamom powder over the fruit.
6. 6Stir gently to coat evenly and cook for another 2 minutes until the jaggery melts and the fruit is fragrant.
7. 7Remove from heat and let cool slightly.
8. 8Serve warm or at room temperature as a light, sweet snack.