Medu Vada

Medu Vada

30 min467 kcal 2 servingsEasy

Nutrition per serving

estimated
467kcal
Protein22g
Carbs63g
Fat15g
Fiber15g

Estimated — 1 ingredient not in food database (100% mass accounted for)

Flavor profile

Spice
Richness

Ingredients

2 servings

Method

  1. 1Soak 200 g urad dal (split black gram) in 400 ml water for 4 hours or overnight.
  2. 2Drain the soaked urad dal and transfer to a blender. Add 1 tsp salt and 100 ml water. Blend into a smooth, thick batter.
  3. 3Transfer the batter to a mixing bowl. Add 1 finely chopped green chilli, 1 finely chopped curry leaf, and 1 tsp grated fresh ginger. Mix well.
  4. 4Cover the bowl and let the batter rest for 30 minutes at room temperature to ferment slightly.
  5. 5Heat 2 tbsp oil in a deep pan over medium heat. Once hot, reduce heat to low.
  6. 6Take a spoonful of batter and shape it into a round disc with a hole in the center using your fingers.
  7. 7Gently slide the shaped vada into the hot oil. Fry 2–3 at a time, turning once, until golden brown on both sides.
  8. 8Remove with a slotted spoon and drain on paper towels. Repeat with remaining batter.
  9. 9Serve warm with coconut chutney or sambar.

Frequently asked

Medu Vada has about 467 kcal per serving — roughly 22g protein, 63g carbs, and 15g fat.

About 30 minutes total — 10 min prep and 20 min cooking.

Yes — Medu Vada is gluten free, veg, vegan.

This recipe makes 2 servings.