
Estimated — 5 ingredients not in food database (100% mass accounted for)
Bhindi Masala has about 208 kcal per serving — roughly 5g protein, 18g carbs, and 14g fat.
About 30 minutes total — 10 min prep and 20 min cooking.
Yes — Bhindi Masala is gluten free, jain, veg, vegan.
This recipe makes 2 servings.