Buttermilk (Chaas)
10 min175 kcal 2 servingsEasy
Nutrition per serving
175kcal
Protein16g
Carbs28g
Fat3g
Fiber7g
Flavor profile
Spice
Richness
Ingredients
2 servingsContains: dairy
Method
- 1In a large bowl, add 400 ml of fresh curd (dahi) and 400 ml of water. Mix well with a whisk or spoon until smooth.
- 2Add 10 g of roasted cumin powder (jeera powder) and mix thoroughly to combine.
- 3Add 10 g of roasted coriander powder (dhania powder) and stir well.
- 4Add 10 g of salt (or to taste) and mix until fully dissolved.
- 5Pour the mixture into a saucepan and place it on medium heat.
- 6Heat the buttermilk gently, stirring continuously, for 5–7 minutes until it just begins to simmer and the aroma of spices becomes fragrant.
- 7Remove from heat and let it cool slightly to room temperature.
- 8Strain the chaas through a fine mesh sieve into a serving pitcher or jug to remove any lumps.
- 9Chill in the refrigerator for at least 30 minutes before serving.
- 10Serve cold in glasses, garnished with a few fresh mint leaves or a small pinch of roasted cumin on top.
Frequently asked
Buttermilk (Chaas) has about 175 kcal per serving — roughly 16g protein, 28g carbs, and 3g fat.
About 10 minutes total — 10 min prep and 0 min cooking.
Yes — Buttermilk (Chaas) is gluten free, jain, veg.
Buttermilk (Chaas) contains dairy. Always check ingredient labels if you have allergies.
This recipe makes 2 servings.
