Spiced Egg Sandwich

Estimated — 3 ingredients not in food database (100% mass accounted for)

Contains: dairy·egg·gluten

• Bread

  sliced, plain or whole wheat

  4 g

• Butter or ghee

  15 g

• Chaat masala

  to taste

• Coriander leaves

  chopped

  10 g

• Cumin seeds

  2.5 ml

• Egg

  4 pc

• Oil

  15 ml

• Red chili powder

  1.3 ml

• Salt

  to taste

• Tomato

  sliced

  1 pc

• Turmeric powder

  1.3 ml

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Method

1. 1In a small bowl, beat 4 large eggs with a pinch of salt and 10 ml water until smooth.
2. 2Heat 15 ml of oil in a non-stick pan over medium heat.
3. 3Pour in the beaten eggs and let them cook gently, stirring continuously with a spatula to form soft curds.
4. 4Add 1/2 tsp cumin seeds, 1/4 tsp turmeric powder, and 1/4 tsp red chili powder. Stir well to combine.
5. 5Cook for 2–3 minutes until the eggs are just set but still moist. Remove from heat and set aside.
6. 6Toast 4 slices of bread in a dry pan or toaster until golden and crisp on both sides.
7. 7Spread 15 g of butter or ghee on one side of each toast slice.
8. 8Place a generous portion of the spiced egg mixture on two of the toast slices.
9. 9Top with a slice of tomato, a few leaves of fresh coriander, and a pinch of chaat masala if desired.
10. 10Cover with the remaining toast slices to make sandwiches. Serve warm.