Grilled Chicken Strips

Estimated — 4 ingredients not in food database (100% mass accounted for)

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Method

1. 1Cut 400 g chicken breast into thin, even strips, about 1 cm wide and 8 cm long.
2. 2In a mixing bowl, add the chicken strips and mix in 1 tbsp lemon juice, 1 tsp cumin powder, 1 tsp garam masala, 1/2 tsp red chili powder, 1/2 tsp turmeric, and 1 tsp salt.
3. 3Add 1 tbsp oil and mix well to coat each strip evenly. Cover and marinate for at least 15 minutes at room temperature.
4. 4Heat a non-stick skillet or griddle over medium-high heat. Lightly oil the surface if needed.
5. 5Add the marinated chicken strips in a single layer, avoiding overcrowding. Cook for 4–5 minutes on each side until golden brown and cooked through.
6. 6Flip the strips carefully using tongs or a spatula. Cook until the internal temperature reaches 74°C and the meat is no longer pink.
7. 7Remove from heat and let rest for 2 minutes. This helps retain juices.
8. 8Serve hot with a side of mint chutney or lemon wedges for a fresh, zesty finish.