Half-Fry + Toast
25 min236 kcal 2 servingsEasy
Nutrition per serving
236kcal
Protein13g
Carbs2g
Fat19g
Fiber0g
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Spice
Richness
Ingredients
2 servingsContains: egg·gluten
Method
- 1Crack 4 large eggs into a bowl and beat them lightly with a pinch of salt and a dash of water to make them fluffy.
- 2Heat 2 tbsp of oil in a non-stick pan over medium heat.
- 3Pour the beaten eggs into the pan and let them cook undisturbed for 10 seconds.
- 4Gently stir the eggs with a spatula, lifting the cooked edges and letting the uncooked part flow underneath.
- 5Cook until the eggs are just set but still soft and slightly moist — do not overcook.
- 6Remove the half-fried eggs from the pan and set aside.
- 7In the same pan, toast 4 slices of bread on both sides over medium heat until golden and crisp.
- 8Place the toasted bread on serving plates and top each with a generous spoonful of the half-fried eggs.
- 9Sprinkle with a pinch of red chili powder and a few drops of lemon juice for brightness.
- 10Serve hot with a side of sliced tomato or a small bowl of chutney if desired.
Frequently asked
Half-Fry + Toast has about 236 kcal per serving — roughly 13g protein, 2g carbs, and 19g fat.
About 25 minutes total — 10 min prep and 15 min cooking.
Yes — Half-Fry + Toast is eggetarian.
Half-Fry + Toast contains egg, gluten. Always check ingredient labels if you have allergies.
This recipe makes 2 servings.
