• Home
  • Week
  • Recipes
  • Chef
HealthyWeek

Workspace

  • Home
  • Week
  • Recipes
  • Chef
?

Account

Free plan

Handvo

Handvo

Gujarat's savoury baked lentil-and-rice cake with a crackling sesame crust and tender, tangy crumb. A wholesome one-dish snack studded with bottle gourd.

60 min 2 servingsMedium
  1. Home
  2. Recipes
  3. West Indian
  4. Handvo
west indiangluten freejainvegvegansnack

Ingredients

2 servings

Contains: sesame

Flavor profile

Spice
Sweetness
Richness

Method

  1. 1Soak rice and mixed lentils together for 4 hours, then drain.
  2. 2Grind coarsely with a little water into a thick batter.
  3. 3Stir in grated bottle gourd, green chilli paste, turmeric and salt.
  4. 4Fold in a spoon of yogurt-free souring agent and a pinch of soda.
  5. 5Temper mustard and sesame seeds in oil, pour into the batter.
  6. 6Spread into a greased tin, top with more sesame seeds.
  7. 7Bake at 180C for 35 to 40 minutes until firm and golden.
  8. 8Cool slightly, cut into squares and serve.

Frequently asked

About 60 minutes total — 20 min prep and 40 min cooking.

Yes — Handvo is gluten free, jain, veg, vegan.

Handvo contains sesame. Always check ingredient labels if you have allergies.

This recipe makes 2 servings.

More recipes

Browse all
Poha
gluten free

Poha

30 min 376 kcal
Medu Vada
gluten free

Medu Vada

30 min ≈467 kcal