Mixed Fruit Bowl
10 min587 kcal 2 servingsEasy
Nutrition per serving
estimated587kcal
Protein6g
Carbs140g
Fat4g
Fiber14g
Estimated — 1 ingredient not in food database (100% mass accounted for)
Flavor profile
Spice
Sweetness
Ingredients
2 servingsMethod
- 1Wash all the fruits thoroughly under running water.
- 2Peel and chop the mango, papaya, and apple into bite-sized pieces.
- 3Slice the banana into 1 cm thick rounds and place in a bowl with lemon juice to prevent browning.
- 4Dice the pineapple into small cubes and set aside.
- 5Add the grapes, pomegranate arils, and chopped kiwi to the bowl.
- 6Gently mix all the fruits together to combine evenly.
- 7Drizzle with fresh lime juice and sprinkle with a pinch of roasted cumin powder for a subtle earthy note.
- 8Serve chilled in two shallow bowls or on plates, garnished with a few mint leaves if desired.
Frequently asked
Mixed Fruit Bowl has about 587 kcal per serving — roughly 6g protein, 140g carbs, and 4g fat.
About 10 minutes total — 10 min prep and 0 min cooking.
Yes — Mixed Fruit Bowl is gluten free, jain, veg, vegan.
This recipe makes 2 servings.
