Muthiya
Gujarati steamed dumplings of wheat flour, gram flour and fenugreek greens, then tossed in a sesame-mustard tempering. Soft, savoury and satisfyingly wholesome.
45 min 2 servingsMedium
Ingredients
2 servingsContains: gluten·sesame
Flavor profile
Spice
Sweetness
Richness
Method
- 1Wash and finely chop the fenugreek leaves.
- 2Combine wheat flour, gram flour, fenugreek, turmeric, chilli and salt.
- 3Add a little oil and water to knead a firm, non-sticky dough.
- 4Shape into thick logs and steam for 20 minutes until set.
- 5Cool the logs, then slice into thick rounds.
- 6Heat oil, crackle mustard and sesame seeds and add curry leaves.
- 7Toss the slices in the tempering until lightly browned and serve.
Frequently asked
About 45 minutes total — 20 min prep and 25 min cooking.
Yes — Muthiya is jain, veg, vegan.
Muthiya contains gluten, sesame. Always check ingredient labels if you have allergies.
This recipe makes 2 servings.
