Palak Paratha
Whole-wheat flatbreads kneaded with pureed spinach, rolled thin and griddled to soft green rounds with toasty brown spots. Wholesome and lunchbox-friendly.
35 min 2 servingsEasy
Ingredients
2 servingsContains: gluten
Flavor profile
Spice
Richness
Method
- 1Blanch 100 g spinach briefly, then blend to a smooth puree.
- 2Mix the puree into 200 g whole-wheat flour with carom seeds, salt and a little oil.
- 3Knead into a soft dough, adding water only if needed, and rest 10 minutes.
- 4Divide into balls and roll each into a thin round with dry flour.
- 5Cook on a hot griddle until bubbles rise on the surface.
- 6Flip, brush with oil and press gently until both sides are golden-spotted.
- 7Stack under a cloth and serve warm with curd or pickle.
Frequently asked
About 35 minutes total — 20 min prep and 15 min cooking.
Yes — Palak Paratha is jain, veg, vegan.
Palak Paratha contains gluten. Always check ingredient labels if you have allergies.
This recipe makes 2 servings.
