Paneer Butter Masala
30 min377 kcal 2 servingsEasy
Nutrition per serving
estimated377kcal
Protein15g
Carbs14g
Fat30g
Fiber3g
Estimated — 7 ingredients not in food database (97% mass accounted for)
Flavor profile
Spice
Richness
Ingredients
2 servingsContains: dairy
Method
- 1Heat 2 tbsp ghee in a deep pan over medium heat. Add 1 tsp cumin seeds and let them sizzle for 10 seconds.
- 2Add 1 finely chopped onion and sauté until golden brown, about 6–7 minutes.
- 3Add 1 tbsp ginger-garlic paste and fry for 1 minute until raw smell disappears.
- 4Add 1 cup tomato puree and cook for 5–6 minutes until oil begins to separate from the mixture.
- 5Stir in 1 tsp garam masala, 1/2 tsp turmeric, 1/2 tsp red chili powder, and 1/2 tsp coriander powder. Mix well.
- 6Add 200 g paneer, cut into 2 cm cubes, and gently fold in. Cook for 2 minutes to coat the paneer with the masala.
- 7Pour in 150 ml warm water and stir. Simmer for 5 minutes on low heat to let flavors meld.
- 8Stir in 2 tbsp butter and 2 tbsp heavy cream. Cook for 1–2 minutes until the sauce thickens and becomes rich and glossy.
- 9Adjust salt to taste and garnish with fresh coriander leaves before serving.
Frequently asked
Paneer Butter Masala has about 377 kcal per serving — roughly 15g protein, 14g carbs, and 30g fat.
About 30 minutes total — 10 min prep and 20 min cooking.
Yes — Paneer Butter Masala is gluten free.
Paneer Butter Masala contains dairy. Always check ingredient labels if you have allergies.
This recipe makes 2 servings.
