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Paturi Bhetki

Paturi Bhetki

Fillets of bhetki smeared in mustard-coconut paste, wrapped in banana leaf and steamed till the parcel releases a smoky, pungent aroma.

45 min 2 servingsMedium
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east indiangluten freedinnerlunch

Ingredients

2 servings

Contains: fish

Flavor profile

Spice
Richness

Method

  1. 1Soak the mustard seeds with a green chilli for 15 minutes.
  2. 2Grind to a paste with grated coconut and a little water.
  3. 3Mix in turmeric, red chilli powder, mustard oil and salt.
  4. 4Rub the bhetki fillets with turmeric and salt.
  5. 5Coat each fillet thickly with the mustard-coconut paste.
  6. 6Soften banana leaf squares over a flame till pliable.
  7. 7Place a fillet on each leaf with a slit green chilli.
  8. 8Fold into snug parcels and secure with kitchen thread.
  9. 9Heat a little oil in a flat pan on low heat.
  10. 10Place the parcels and cover, steaming 6 minutes each side.
  11. 11Rest the parcels 5 minutes before opening.
  12. 12Serve hot in the leaf with steamed rice.

Frequently asked

About 45 minutes total — 25 min prep and 20 min cooking.

Yes — Paturi Bhetki is gluten free.

Paturi Bhetki contains fish. Always check ingredient labels if you have allergies.

This recipe makes 2 servings.

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