
Estimated — 5 ingredients not in food database (100% mass accounted for)
Tinda Masala has about 171 kcal per serving — roughly 4g protein, 10g carbs, and 14g fat.
About 30 minutes total — 10 min prep and 20 min cooking.
Yes — Tinda Masala is gluten free, jain, veg, vegan.
This recipe makes 2 servings.