Turiya Nu Shaak - Gujarat

• Asafoetida (hing)

  1 g

• Coriander leaves

  chopped

  10 g

• Cumin seeds

  2 g

• Mustard seeds

  4 g

• Oil

  15 ml

• Red chili powder

  3 g

• Ridge gourd

  peeled and cubed

  350 g

• Salt

  to taste

• Sugar

  3 g

• Tomato

  chopped

  100 g

• Turmeric powder

  2 g

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Method

1. 1Peel the ridge gourd and cut into cubes; chop the tomato.
2. 2Heat oil and splutter mustard seeds and cumin; add asafoetida.
3. 3Add tomato, turmeric and chilli powder, and cook until softened.
4. 4Add the ridge gourd, sugar and salt, and toss to coat.
5. 5Cover and cook 12-14 minutes on low, letting it release its water and turn tender.
6. 6Garnish with coriander and serve with roti.